Knee Workout Gymnastics 1.0.6


Free
6.29 MB
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Publisher Description



-- Named a top knee pain app of 2015 by the healthline.com magazine --
The following knee strengthening exercises are designed to improve strength of the muscles of the knee. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should only be performed provided they do not cause or increase pain.
Begin with the basic knee strengthening exercises. Once these are too easy, they can be replaced with the intermediate knee exercises and eventually, the advanced exercises.

6 REASONS to start training:
1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.
2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size
3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.
4. A clear and beautiful glowing skin - you don't have to worry anymore about celulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit.
5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress.
6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.
BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your energy and improves your mood and exercising regularly puts the spark back into your love life.

Knee Workout Gymnastics is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2015-11-17. The program can be installed on Android.

Knee Workout Gymnastics (version 1.0.6) has a file size of 6.29 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher Zumzet Workouts
Released Date 2015-11-17
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems android

Download information

 
File size 6.29 MB
Total downloads 0

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of Knee Workout Gymnastics since it was posted on our website on 2016-09-23. The latest version is 1.0.6 and it was updated on soft112.com on 2018-03-25. See below the changes in each version:

version 1.0.6

posted on 2015-11-17

Added History tracking and calendar activity!,If you enjoy this app please take a moment to help us improve it by giving feedback and rating it






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Release Date: 2015-11-17
Publisher: Zumzet Workouts
Operating System: android
Type: Free